Mysterious Radio Frequency bursts are sending waves throughout our universe. Click here to see news article. These fast radio bursts are repeating themselves every 16 days sending waves of energy to the earth. The blasts of light are brighter than the sun and travel across our entire atmosphere. They are leaving scientists baffled and are yet another testament to the high intense energy that many of us have been feeling on a very cyclical basis.
Why does our universe matter so much to our individual energy field and bodies? Because we ARE the universe. It is a proven fact that our bodies where are made from star dust. (click here for article) Each atom, element and the foundation for human life shares the same elements and structure as the stars we look up at each night. The same energy that lights up a star is inside of each one of the atoms in our bodies. This is why many ancient belief systems believed that ancestors lived among the stars and God and Goddesses also resided there. So much wisdom passed down from previous civilizations was centered on creating a balance on our planet in accordance to the universal energy – sun, moon and stars.
We are all connected and that is why each month this blog discusses the energy of how the light from above influences the light inside of us. The origin of our energy deep in the sky, reflects and influences the energy deep in our souls. From the furthest star in our universe to the core of the beautiful earth we walk upon, it is all connected.
I believe in creating a world where we honor what we are instead of allowing fear to control and consume our hearts. My mission is to provide all of you with this understanding so together we can awaken and begin to comprehend the magnitude of our power to change the world around us. The more your awareness grows about how the planets, stars, earth events and collective energy effects our energetic frequencies, the more empowered you will feel to honor and love your feelings and emotions because they are a sign of something deeper. They are a reflection of your soul. Learning to work with them is key and will change your life. Therefore, if you find yourself reading these words, congratulations, you are not here by mistake. You are awakening and I am so honored to be with you on this journey.
On to this week – Mercury enters retrograde on February 17th Until March 10th – ****What to expect****
Mercury rules the North. Therefore, when doing any spiritual practice for the next few weeks, start facing toward the North. Yoga, meditation, etc. By doing this you honor the energy as it is flowing in. Additionally, the north is about coming into all you’ve learned. Settling into your truth. It is about wisdom and standing in your belief. But remember, this is a RETROGRADE, which translates to your wisdom and inner knowing being reversed. You may find yourself in some unique challenges this month that will require you to stay true to yourself in order to stay balanced and/or being tempted to do the opposite of what your heart is telling you. Be aware of this and instead choose your true north. By setting your intentional energy to the Northern direction, you will be in alignment with the correct energy flow thought out this Mercury period. So, grab a compass and flow your light the right way. As with all mercury retrograde alignments, communication is highly effected. As the ruler of the 5th chakra, this center governs our ability to verbally articulate clearly and how our technology communicates. From now until March 10th practice patience with others and do not depend on cell phones/GPS/computers functioning properly. This retrograde period is occurring under the sign of Pisces and Aquarius. If you enter into this retrograde out of balance, expect to be emotional and introverted. Mixing all of this together and we get, our inner knowing being tested by our emotions running rampant and being unable to properly communicate how we feel or what we feel. Sigh, isn’t it much easier to just dedicate 20 min a day to balancing your energy over the next few weeks? I think so. Here are some daily tips for balance;
Palo Santo your home 3x per week at least
Yoga poses for your 5th chakra – Anything that opens your throat or constricts it. Such as Camel pose, Shoulder stand, Plow, even a simple mountain pose with back bent and forehead to the sky. All of those will help with your balance.
NORTH NORTH NORTH – Face your energy practices to the north. Yoga mats to the north, meditations to the north, grounding your feet into the ground facing north. North, north, north, ya got it 😉
Breathing Technique for balance – Ujjayi Breathing – Click here for a video on this breathing technique
Sing! Put the music up and sing your heart out, Get that chakra movin!
If your emotions flare, it’s a sign your out of alignment. Mediate on your 5th chakra. Click here for suggested guided meditation.
ABOVE ALL – know you are not your emotions and you do no have to follow them or believe their story. What you are feeling is energy from the depth of your soul. Vibrations and frequencies that you are awakening to. Celebrate them, honor them and let them move through. You are divine. Let yourself feel that.
Please email me TheSpiritThatIsYou@gmail.com if you have any questions. Be patient, I try to answer emails in the order they are received.
I have a dream that each one of us feels in our hearts we are not alone. That we stand as one, connect and honor the souls we are. I believe the more knowledge we have and the more we connect with each other, inside our spirit ignites and we will grow until we are unstoppable. From the inside out. From the stars to the earth. From the light to the dark. Alone we are strong, together we are unstoppable.
I invite you to be a part of the new spirit interview series – coming soon – showcasing many souls from all walks of life to share their stories of spiritual growth. From ages 7 to 80, so many beautiful stories of enlightenment and power.
Also – coming in April monthly classes and videos to provide all of you with clear directions on how to stay balanced each month in alignment with the universal energy. The Spirit That is You -Astroloyoga™ will provide monthly instructions from yoga techniques, to breathing to meditations, gemstones,sound frequencies, aromatherapies, etc. I have teamed up with the very talented musical artist Cyanight to create beautiful sounds and music perfect for energy balance in each center of the body.
So many amazing things coming soon!! Click follow on the left side of this blog page to stay updated!
Also, if you would like to be interviewed for the Spirit That Is You Awakening series, please send me a email! I would love to connect and share your story!
As always, I am incredibly humbled to be on this journey with all of you. Thank you for being here with me.