On the eve on this beautiful full moon and lunar eclipse, let’s take a moment to reflect on the past few weeks. What is coming up for you? What are you feeling? What themes are presenting themselves? The eclipse energy covering the moon/light will make way for our shadow sides to emerge. Take a moment to recognize what you are being called to honor and release. This is not the time to let anything linger. Grab a pen and paper and write down your emotions, then safely burn them inside or out, weather permitting. Honor your past and let go. Staying stuck is not an option. Utilize this moon to help heal what is calling you. Always remember any full moon is a time to release. With this moon under the sign of cancer, plenty of emotions will be surfacing and your 6th chakra (inner sight) will we in high gear. Go with the flow and do not fight.
Suggestions for balancing;
Yoga poses – Moon and Sun salutations!!! Sun in the morning and Moon in the evening. Mountain pose, Forward fold, lotus, half moon, warrior 1, 2 or 3.
SAGE AND FRANKINCENSE YOUR HOME!!!
Suggested meditation music – Guided and Music – The second guided mediation is a long mediation and is not free, but it’s well worth it. I urge everyone to make the time to listen in full to either meditation, without falling asleep. 😉 Feel the light fill in your soul.
Additionally, please take a moment to send light to Australia, Tasmania and the energy of the middle east. Remember, alone we are strong, together we are unstoppable. Sending all of you love and light.
Guided Meditation to welcome in healing