Strong energy lastnight!

For anyone who struggled with sleep lastnight, had wild dreams or woke up feeling uneasy; we had a geomagnetic storm begin around 11pm followed by Powerful earthquake in Japan overnight. Grounding is very important today. Make sure to do your 1st chakra meditations and/or yoga poses to promote balance.

Additionally, the energy is very uneasy today, eventhough it is not the full moon yet, sage and/or palo santo your home to keep the energy moving through.

Below is a link to a short guided 1st chakra meditation. Enjoy your Monday! Sending love and light- Jillian

Grounding 1st chakra meditation

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